Gary Tho

Gary Tho

Dr Gary Tho is a Chiropractor, Author, Health and Wellness Coach for individuals and teams. He specialises in pain relief and peak performance, helping people be the best that they can be. His clients include world champion athletes, executives, artists and busy parents. He believes everyone deserves to be able to move freely and live life fully, without limitations.

Dr Gary has presented over 600 health programs, seminars, workshops and assessments over the last 8 years. His clients include Barclays, JP Morgan, IBM, ESPN, NLB and Singapore Ministry of Home Affairs and National University Hospital Singapore‚Äôs Surgery department. His book, ‘The Pain Free Desk Warrior – Free yourself from aches and pains’ was written for those stuck at their desk for more than 2 hours a day. This book offers simple ways we can create healthy lifestyle habits that create positive health and productivity benefits. The Pain Free Desk Warrior is available in local bookstores and on Amazon Kindle and all other e-book formats.